Meet us on the roof at Hollywood Roosevelt to meet new friends and try workouts that are fun!
COMPLIMENTARY TO HOTEL GUESTS
Mats, towels, water and cocktails are Included.
FULL BODY WORKOUTS | ALL BODIES + SKILL LEVELS | EVERYONE WELCOME
Tuesday, April 4 - MAT PILATES with Jennifer Martin of HARMONY STUDIOS PILATES
This is a donation-based class, sponsoring mental health advocacy and support.
Challenge your body with a Pilates Mat class that involves full-body movements focusing on the 6 main Pilates principles, primarily breath and flow. This system of controlled exercises promotes keen body awareness, strengthens and tones, encourages flexibility and mobility, and relieves stress. Deepen your understanding of how the body is connected and have fun doing it! Not only will you get the mind-body high from a great Pilates class, but you get to experience the joy of helping support a worthy cause.
100% of net proceeds will benefit these worthy non-profit organizations: Kaiser's Room, Teen Line and Alzheimer's LA. Remember, a little CHANGE can Change the World!